Reflexology Treatments

Appointment Length:

• Initial Consultation and Treatment: Up to 1.5 hours

• Subsequent Treatments: 45-60 minutes

What You'll Need:

• A comfortable chair

• A table to rest your hands on

• Two hand towels

Why Hand Reflexology?

Hand reflexology is an excellent option if you:

• Are ticklish

• Have foot injuries or discomfort

It offers many benefits, including relaxation, stress relief, and improved overall well-being.

Appointment Length:

• Initial Consultation and Treatment: Up to 1.5 hours

• Subsequent Treatments: 45-60 minutes

What You'll Need:

To ensure a comfortable and relaxing experience, please have the following ready:

• A quiet, comfortable space to lie down

• A blanket

• A pillow

• Two hand towels

Full Foot Sequence:

• Approximately 40 minutes

• A comprehensive treatment that covers all reflex points on the feet, promoting relaxation, stress relief, and overall well-being.

Power Reflexology:

• 25-30 minutes

• A targeted treatment designed to treat the symptoms of long COVID, IBS, or anxiety. Can be combined with another treatment for a more comprehensive session.

Chakra Balancing:

• Duration: 25-30 minutes

• A gentle and calming treatment that helps to balance the body's energy centers, reducing stress and promoting relaxation. Can be combined with another treatment for a customised session

We offer customized reflexology packages tailored to fit your company’s needs and support your employees' well-being. I can provide 20–30-minute hand or foot reflexology sessions. All you need to provide is a comfortable space where employees can sit or lie down during their treatment

I provide a mobile reflexology service within a 15-mile radius of Bishops Stortford, bringing relaxation and wellness to your home, workplace, or to enhance a Yoga or Pilates retreat experience. All sessions are completely confidential.

At Home:

I offer customized treatment plans designed to meet your specific needs, whether you prefer hand or foot reflexology. All you need is a comfortable place to lie down, a blanket, a pillow, and two hand towels to fully enjoy the session in a relaxed setting.

At Work:

I can create a reflexology package tailored to support your employees' well-being. I provide 20-minute hand or foot reflexology sessions; all that’s needed is a quiet, private space where employees can sit or lie down comfortably for their treatment.

Whether at home, work, or a retreat, my goal is to deliver a relaxing and restorative experience that supports your health and balance.